40:00.0 row on October 18, 2006

William Konarzewski 40:00.0 row

10,000

Meters

40:00.0

Time

2:00.0

Pace

665

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

wed 85.4 8x1250 with 1st 500 sub 1.40 pain ++ right flank