40:00.0 row on September 30, 2006

William Konarzewski 40:00.0 row

10,000

Meters

40:00.0

Time

2:00.0

Pace

665

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

sat 1k @1.52 @19 + 6x1500 with sub 1.40 500