William Konarzewski 37:33.4 row

10,000

Meters

37:33.4

Time

1:52.6

Pace

715

Calories

Average Watts245
Calories Per Hour1142

September 18, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

mon (no wt!) 2k @ 1.44.8 + 4 sprints 4k