William Konarzewski 1:00:00.0 row
          
          15,213
          
        Meters
          
          1:00:00.0
          
        Time
          
          1:58.3
          
        Pace
          
          1027
          
              Calories
| Average Watts | 211 | 
|---|---|
| Calories Per Hour | 1027 | 
March 30, 2010
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
            

tuesday 2x30 10R @ about 26 spm
still nursing hamstring.