William Konarzewski 15:19.0 row
          
          4,000
          
        Meters
          
          15:19.0
          
        Time
          
          1:54.8
          
        Pace
          
          279
          
              Calories
| Average Watts | 231 | 
|---|---|
| Calories Per Hour | 1094 | 
February 01, 2010
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
            

mon warm up