William Konarzewski 32:00.0 row

8,000

Meters

32:00.0

Time

2:00.0

Pace

532

Calories

Average Watts203
Calories Per Hour997

January 29, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

fri at home 4x2K 4R (7:38 warm up only, 7:16, 7:15, 7:12) av 1:50.1 @ 29 spm