William Konarzewski 4:22.0 row
          
          1,000
          
        Meters
          
          4:22.0
          
        Time
          
          2:11.0
          
        Pace
          
          61
          
              Calories
| Average Watts | 156 | 
|---|---|
| Calories Per Hour | 835 | 
January 27, 2010
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
            

wed warm down