William Konarzewski 24:00.0 row

6,000

Meters

24:00.0

Time

2:00.0

Pace

399

Calories

Average Watts203
Calories Per Hour997

January 20, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

wed 84.0 ?? 12x500 1R av 1:42.0 @ 29 spm (1:42.6-1:40.1) comfortable