William Konarzewski 16:42.0 row
          
          4,000
          
        Meters
          
          16:42.0
          
        Time
          
          2:05.2
          
        Pace
          
          254
          
              Calories
| Average Watts | 178 | 
|---|---|
| Calories Per Hour | 913 | 
January 18, 2010
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
            

mon warm up