William Konarzewski 16:56.0 row
          
          4,000
          
        Meters
          
          16:56.0
          
        Time
          
          2:07.0
          
        Pace
          
          251
          
              Calories
| Average Watts | 171 | 
|---|---|
| Calories Per Hour | 888 | 
January 13, 2010
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
            

wed warm up