William Konarzewski 15:28.0 row
          
          4,000
          
        Meters
          
          15:28.0
          
        Time
          
          1:56.0
          
        Pace
          
          276
          
              Calories
| Average Watts | 224 | 
|---|---|
| Calories Per Hour | 1071 | 
January 01, 2010
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
            

fri warm up