William Konarzewski 17:06.0 row
          
          4,000
          
        Meters
          
          17:06.0
          
        Time
          
          2:08.2
          
        Pace
          
          248
          
              Calories
| Average Watts | 166 | 
|---|---|
| Calories Per Hour | 871 | 
December 31, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
            

thus warm up lethargic