15:18.0 row on December 18, 2009

William Konarzewski 15:18.0 row

4,000

Meters

15:18.0

Time

1:54.7

Pace

280

Calories

Average Watts	232
Calories Per Hour	1097

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

fri warm up