William Konarzewski 15:08.3 row
          
          4,000
          
        Meters
          
          15:08.3
          
        Time
          
          1:53.5
          
        Pace
          
          283
          
              Calories
| Average Watts | 239 | 
|---|---|
| Calories Per Hour | 1123 | 
December 16, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
            

wed warm up