William Konarzewski 38:40.0 row
          
          10,000
          
        Meters
          
          38:40.0
          
        Time
          
          1:56.0
          
        Pace
          
          690
          
              Calories
| Average Watts | 224 | 
|---|---|
| Calories Per Hour | 1071 | 
December 12, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
            

sat 0630 (actually 8219 + 2K - a 10k interrupted by con - time corrected for 10K at av pace)