William Konarzewski 38:40.0 row

10,000

Meters

38:40.0

Time

1:56.0

Pace

690

Calories

Average Watts224
Calories Per Hour1071

December 12, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

sat 0630 (actually 8219 + 2K - a 10k interrupted by con - time corrected for 10K at av pace)