15:15.0 row on December 02, 2009

William Konarzewski 15:15.0 row

4,000

Meters

15:15.0

Time

1:54.3

Pace

281

Calories

Average Watts	234
Calories Per Hour	1105

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

tues warm up