William Konarzewski 5:06.2 row
          
          1,500
          
        Meters
          
          5:06.2
          
        Time
          
          1:42.0
          
        Pace
          
          122
          
              Calories
| Average Watts | 329 | 
|---|---|
| Calories Per Hour | 1432 | 
November 30, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
            

mon 87.6 @ 29.8 spm (1:42, 1:43, 1:41 roughly) very tired legs today predict 6:49-6:50 for Cardiff