William Konarzewski 5:06.2 row

1,500

Meters

5:06.2

Time

1:42.0

Pace

122

Calories

Average Watts329
Calories Per Hour1432

November 30, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

mon 87.6 @ 29.8 spm (1:42, 1:43, 1:41 roughly) very tired legs today predict 6:49-6:50 for Cardiff