William Konarzewski 15:18.0 row
          
          4,000
          
        Meters
          
          15:18.0
          
        Time
          
          1:54.7
          
        Pace
          
          280
          
              Calories
| Average Watts | 232 | 
|---|---|
| Calories Per Hour | 1097 | 
November 27, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
            

fri warm up