William Konarzewski 15:35.0 row
4,000
Meters
15:35.0
Time
1:56.8
Pace
274
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
November 25, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
wed at home 2x3K 6R 1:51.5, 1:53.5 @ 27.5 spm heavy legs so didn't try hard more a recovery row today