William Konarzewski 39:38.1 row
          
          10,000
          
        Meters
          
          39:38.1
          
        Time
          
          1:58.9
          
        Pace
          
          671
          
              Calories
| Average Watts | 208 | 
|---|---|
| Calories Per Hour | 1016 | 
November 14, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
            

sat 0630 @ 28 spm (a bit dehyrdated, gentle effort)