William Konarzewski 12:00.0 row
3,000
Meters
12:00.0
Time
2:00.0
Pace
199
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
November 11, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
wed 86.5 10x300 3R av 1:39.3 @ 30.3 spm with 600m active recovery practicing starts fun df 120