William Konarzewski 15:04.0 row
          
          4,000
          
        Meters
          
          15:04.0
          
        Time
          
          1:53.0
          
        Pace
          
          285
          
              Calories
| Average Watts | 243 | 
|---|---|
| Calories Per Hour | 1134 | 
November 04, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
            

wed warm up