William Konarzewski 46:38.5 row
          
          12,000
          
        Meters
          
          46:38.5
          
        Time
          
          1:56.6
          
        Pace
          
          823
          
              Calories
| Average Watts | 221 | 
|---|---|
| Calories Per Hour | 1059 | 
November 03, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
            

tues 87.2 @19.6 spm DF 120 (0.3 sec outside pb for this session 29/9/9)