William Konarzewski 16:35.0 row
          
          4,000
          
        Meters
          
          16:35.0
          
        Time
          
          2:04.3
          
        Pace
          
          256
          
              Calories
| Average Watts | 182 | 
|---|---|
| Calories Per Hour | 926 | 
October 30, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
            

fri warm up