William Konarzewski 38:32.4 row
          
          10,000
          
        Meters
          
          38:32.4
          
        Time
          
          1:55.6
          
        Pace
          
          693
          
              Calories
| Average Watts | 226 | 
|---|---|
| Calories Per Hour | 1079 | 
October 23, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
            

friday 17.45 ok first half then slowed probably dehydration and low glycogen