William Konarzewski 15:55.0 row
          
          4,000
          
        Meters
          
          15:55.0
          
        Time
          
          1:59.3
          
        Pace
          
          267
          
              Calories
| Average Watts | 206 | 
|---|---|
| Calories Per Hour | 1008 | 
October 23, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
            

fri warm up