William Konarzewski 20:00.0 row
          
          3,600
          
        Meters
          
          20:00.0
          
        Time
          
          2:46.6
          
        Pace
          
          187
          
              Calories
| Average Watts | 76 | 
|---|---|
| Calories Per Hour | 560 | 
October 22, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
            

thus warm down