24:00.0 row on October 16, 2009

William Konarzewski 24:00.0 row

6,000

Meters

24:00.0

Time

2:00.0

Pace

399

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

fri 87.1 3x2K 4R (7:07, 7:04, 7:03) Av 1:41.1 @ 29-30 spm held back a bit to protect neck