William Konarzewski 1:15.0 row
200
Meters
1:15.0
Time
3:07.5
Pace
10
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
October 13, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
tues 87.4 warm down + 366 flights in 40 mins severe right neck pain so no rowing today