1:00.0 row on October 11, 2009

William Konarzewski 1:00.0 row

200

Meters

1:00.0

Time

2:30.0

Pace

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

sat warm down + 347 flts 40 mns