William Konarzewski 16:00.0 row

4,000

Meters

16:00.0

Time

2:00.0

Pace

266

Calories

Average Watts203
Calories Per Hour997

October 08, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

thus 86.7 4x1K 6R (1:40.8, 1:40.7, 1:40.6, 1:40.5) Av 1:40.6 @ 31.5 spm prob pulled left trapezius