16:00.0 row on October 02, 2009

William Konarzewski 16:00.0 row

6,000

Meters

16:00.0

Time

1:20.0

Pace

707

Calories

Average Watts	684
Calories Per Hour	2652

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

fri 87.2 3x2K @ 30 spm (7:07, 7:06, 7:07) DF 120 rather heavy legs Av 1:46.8