16:00.0 row on September 30, 2009

William Konarzewski 16:00.0 row

3,600

Meters

16:00.0

Time

2:13.3

Pace

215

Calories

Average Watts	148
Calories Per Hour	808

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

wed 86.9 12x300 av 1:34.5 2R @ 38 spm (1:36.1-1:33.0) fun workout