46:38.2 row on September 29, 2009

William Konarzewski 46:38.2 row

12,000

Meters

46:38.2

Time

1:56.5

Pace

824

Calories

Average Watts	221
Calories Per Hour	1060

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

tues 88.0 12k @ 19.6 spm DF 120 PB for this workout