37:48.0 row on September 22, 2009

William Konarzewski 37:48.0 row

10,000

Meters

37:48.0

Time

1:53.4

Pace

709

Calories

Average Watts	240
Calories Per Hour	1126

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

tues 87.8 @ 27 spm 11 am went carefully to keep pressure off trapezius (324 flights in 40 mins at gym this am)