William Konarzewski 10000m row
10,000
Meters
43:45.0
Time
2:11.2
Pace
605
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 1195 |
| Drag Factor | 105 |
October 13, 2025 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.0 | 10,000 | 2:11.2 | 155 | 832 | 27 | 125 |
| 8:55.8 | 2,000 | 2:13.9 | 146 | 801 | 28 | 113 |
| 8:49.5 | 4,000 | 2:12.3 | 151 | 819 | 27 | 117 |
| 8:49.3 | 6,000 | 2:12.3 | 151 | 819 | 27 | 123 |
| 8:38.8 | 8,000 | 2:09.7 | 160 | 852 | 27 | 129 |
| 8:31.6 | 10,000 | 2:07.9 | 167 | 875 | 27 | 144 |
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Workout Graph
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