William Konarzewski 16:00.0 row

4,000

Meters

16:00.0

Time

2:00.0

Pace

266

Calories

Average Watts203
Calories Per Hour997

September 17, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

thus 87.4 4x1K 6R @ 30.25 spm DF 120 av 1:40.9 (1:41.6, 1:41.3, 1:40.7, 1:39.9)