36:00.0 row on September 09, 2009

William Konarzewski 36:00.0 row

4,445

Meters

36:00.0

Time

4:02.9

Pace

230

Calories

Average Watts	24
Calories Per Hour	383

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

wed 3k warm down (15 mins) + 1445 recovery metres