William Konarzewski 16:10.0 row
          
          4,000
          
        Meters
          
          16:10.0
          
        Time
          
          2:01.2
          
        Pace
          
          263
          
              Calories
| Average Watts | 196 | 
|---|---|
| Calories Per Hour | 975 | 
September 02, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
            

wed warm up