William Konarzewski 1000m row
1,000
Meters
4:35.6
Time
2:17.8
Pace
56
Calories
97
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 117 |
September 23, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 27 | 97 |
| 1:10.1 | 250 | 2:20.2 | 127 | 737 | 27 | 95 |
| 1:08.7 | 500 | 2:17.4 | 135 | 764 | 27 | 99 |
| 1:08.4 | 750 | 2:16.8 | 137 | 770 | 28 | 98 |
| 1:08.5 | 1,000 | 2:17.0 | 136 | 768 | 27 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.