William Konarzewski 1000m row
1,000
Meters
5:46.5
Time
2:53.2
Pace
48
Calories
85
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 116 |
September 22, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.5 | 1,000 | 2:53.2 | 67 | 531 | 24 | 85 |
| 1:25.5 | 250 | 2:51.0 | 70 | 540 | 25 | 91 |
| 1:25.9 | 500 | 2:51.8 | 69 | 537 | 24 | 85 |
| 1:27.5 | 750 | 2:55.0 | 65 | 524 | 25 | 83 |
| 1:27.6 | 1,000 | 2:55.2 | 65 | 523 | 24 | 84 |
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Workout Graph
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