William Konarzewski 16:00.0 row
4,000
Meters
16:00.0
Time
2:00.0
Pace
266
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
August 27, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
thus 87.3 4x1k av 6R 1:42.8 @ 28.25 spm DF 120 (1:43.2, 1:43.1, 1:42.6, 1:42.5) still heavy legged