William Konarzewski 8:16.0 row
          
          2,000
          
        Meters
          
          8:16.0
          
        Time
          
          2:04.0
          
        Pace
          
          128
          
              Calories
| Average Watts | 184 | 
|---|---|
| Calories Per Hour | 931 | 
August 26, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
            

wed 87.8 3x2K 8R av 1:48.8 (7:12, 7:17, 7:17) @ 27.3 spm DF 120 heavy legs so took it easy