William Konarzewski 1000m row
1,000
Meters
6:41.8
Time
3:20.9
Pace
48
Calories
82
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 112 |
September 16, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.8 | 1,000 | 3:20.9 | 43 | 448 | 22 | 82 |
| 1:37.0 | 250 | 3:14.0 | 48 | 464 | 23 | 87 |
| 1:42.5 | 500 | 3:25.0 | 41 | 439 | 23 | 84 |
| 1:40.0 | 750 | 3:20.0 | 44 | 450 | 23 | 80 |
| 1:42.2 | 1,000 | 3:24.4 | 41 | 441 | 22 | 79 |
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Workout Graph
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