William Konarzewski 1000m row
1,000
Meters
5:55.6
Time
2:57.8
Pace
48
Calories
82
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 108 |
September 16, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.6 | 1,000 | 2:57.8 | 62 | 514 | 25 | 82 |
| 1:33.3 | 250 | 3:06.6 | 54 | 485 | 25 | 83 |
| 1:28.7 | 500 | 2:57.4 | 63 | 515 | 25 | 83 |
| 1:26.6 | 750 | 2:53.2 | 67 | 531 | 26 | 81 |
| 1:26.9 | 1,000 | 2:53.8 | 67 | 529 | 25 | 82 |
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Workout Graph
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