William Konarzewski 1000m row
1,000
Meters
5:47.7
Time
2:53.8
Pace
48
Calories
87
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 107 |
September 15, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.7 | 1,000 | 2:53.8 | 67 | 529 | 25 | 87 |
| 1:24.4 | 250 | 2:48.8 | 73 | 550 | 26 | 90 |
| 1:27.2 | 500 | 2:54.4 | 66 | 527 | 25 | 87 |
| 1:29.5 | 750 | 2:59.0 | 61 | 510 | 25 | 85 |
| 1:26.7 | 1,000 | 2:53.4 | 67 | 531 | 25 | 87 |
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Workout Graph
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