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William Konarzewski 38:39.0 row

10,000

Meters

38:39.0

Time

1:55.9

Pace

691

Calories

Average Watts225
Calories Per Hour1072

August 10, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

mon 88.5 @ 19.8 spm DF 120 (PB at that rate) just back from canoe regatta