William Konarzewski 14:55 row
3,042
Meters
14:55.6
Time
2:27.2
Pace
168
Calories
95
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 124 |
September 04, 2025 05:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.6 | 3,042 | 2:27.2 | 110 | 677 | 17 | 95 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 17 | 92 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 17 | 96 |
| 14:55.6 | 1,021 | 2:24.7 | 115 | 697 | 18 | 99 |
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Workout Graph
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