William Konarzewski 1000m row
1,000
Meters
5:08.7
Time
2:34.3
Pace
52
Calories
91
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 112 |
August 29, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,000 | 2:34.3 | 95 | 627 | 25 | 91 |
| 1:20.2 | 250 | 2:40.4 | 85 | 591 | 25 | 92 |
| 1:17.7 | 500 | 2:35.4 | 93 | 620 | 26 | 90 |
| 1:14.8 | 750 | 2:29.6 | 105 | 659 | 26 | 93 |
| 1:16.0 | 1,000 | 2:32.0 | 100 | 643 | 26 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.