William Konarzewski 1x2000m/3:00r row
2,000
Meters
8:44.2
Time
2:11.0
Pace
121
Calories
121
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,016 |
| Overall Time | 11:44.2 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 244 |
| Drag Factor | 112 |
August 29, 2025 12:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 28 | 121 |
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 28 | 121 |
| r16 |
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Workout Graph
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